P90X Day 3

Finishing up day 2 totals..
but first a note about day 1 totals my slim fast drinks actually totalled to 310 each because I didn't realize its 200 calories if you drink skim milk.  I drink 1% so that's an extra 220 calories on my total.

Day two totals-
Short day because it only lasted from 1030-2130
Slim fast 310 calories
Nut mix-160 Calories
Special K bar-90 calories
1/2 slice ham n cheese loaf-30 calories
1/2 garlic toast-70 calories
salad-approx-250 calories
total=910 calories

Now today.  I finally took my Before photos this morning, I know I was supposed to take them already but I honestly didn't think I would stick with the program at first so I didn't want to take them and waste my time.  But I am enjoying the burn again!  Last night I told my husband I am doing the program, I hadn't told him either for the same reason.  He smiled and said so in 90 days and I said no in 88 days there should be some changes in this body and he said well your already hot and sexy.  I love the man but if he didn't say it I would have been upset but I know I am not, I am not huge but I am not the woman who first turned his head either.

Today's workout was Shoulders, Arms and the Ab Ripper X..again!
Alternating Shoulder Press 16/15
Bicep In & Out Curls 16/20
Two Arm Tricep Kickbacks 13/14
Deep Swimmers Press 12/13
Full Supination Concentration Curls 12/12
Chair Dips 20/20 I did half knees bent and half straight legged
Upright Rows 14/15
Static Arm Curls 16/16
Flip Grip Twist Kickbacks 14/14
Seated Shoulder Flys 12/16
Crouching Cohen Curls 18/18
Lying Down Tricep Extensions 8 w bands/16 w 3lb weights
Straight Arm Shoulder Flys 14/14
Congdon Curls 16/18
Side Tri Rise 16L 16R/16L 16R

The Ab Ripper X...me and that 15 minutes are going to argue the entire 90 days I tell you what!  There are 2 or 3 moves that I don't know if I will ever be able to do and not because of my physical fitness but because it hurts my back so dang much.  I have a prior back injury from Iraq and I have constant lower back pain that I receive disability for.  Its just the ones where I have to roll straight up from lying on my back with no assistance I can feel every part of my back scream and crack and want to break!  So what I have been doing for now is substituting those for the one that has been the hardest for me to do and that is the froggy crunch which I am getting better at now.  Today I did do better on the whole workout but still no where near as good as I want to be.  I must admit I am proud of myself for not crawling back into bed after my husband left.  I can and will do this!

Tonight I plan on getting all my body measurements, I tried doing it myself but I think I did it wrong, so I am going to ask my hubby to help me tonight...yikes, I don't want him to know these numbers but hopefully in 87 days they will be much better.  So August 1st is deadline day for my program and I am hoping I will be able to post my before and after pics then!  I don't know how much help it will be on my mommy belly because I have had 3 repeat c-sections..but I am sure hoping it will help.  I will be 30 in three years and I want to go into my 30s looking like I still have the body of a young 20 year old.

My whole body is hurting but it hurts so good!  Yeah, off to maybe mow the yard if I can make it work....it hates me lol so I can stay active, let the kids play outside and surprise my hubby!  Wish me luck oh and don't forget its the National Day of Prayer, give thanks to God today everyone, you should everyday but today as a nation we should all take two minutes out of our busy day to tell Him we love Him.